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Tomato & mozzarella salad

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Nutrition Facts
Portion Size100 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 5mg 2 %
Sodium 270mg 12 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 3g 6 %
Calcium 77mg 6 %
Iron 1mg 6 %
Potassium 229mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomato & mozzarella salad nutrition facts and analysis per 2 cup (100.0 g)

Minerals
NutrientAmount DV
Calcium 77.00 mg6 %
Iron 1.00 mg6 %
Potassium 229.00 mg5 %
Sodium 270.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 1.00 g4 %
  Sugars 4.00 g
    Sugars, added 1.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.00 mg2 %

Ingredients
Spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, spinach, arugula, frisee, tatsoi, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet top)Balsamic vinaigrette dressing (water, balsamic vinegar, soybean oil, sugar, distilled vinegar, salt, contains less than 2% of extra virgin olive oil, spices, dehydrated garlic, mustard seed, sun-dried tomatoes, xanthan gum, white wine, citric acid, tartaric acid, turmeric, calcium disodium edta added to protect flavor)
Grape tomatoesMozzarella (pasteurized milk, vinegar, salt, enzymes)
CarrotRed cabbage

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Tomato & mozzarella salad contains 90 calories per 100 g serving. This serving contains 5 g of fat, 3 g of protein and 6 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tomato & mozzarella salad contains 2 g of saturated fat and 5 mg of cholesterol per serving. 100 g of Tomato & mozzarella salad contains 1.00 mg of iron, 77.00 mg of calcium, 229 mg of potassium. Tomato & mozzarella salad belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130084197.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandNOT A BRANDED ITEM
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Tomato & mozzarella salad nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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