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Tofu vegetable lasagna by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size269 g
Amount Per Portion331
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2g 10 %
Sodium 681mg 30 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 5.1g 18 %
   Sugar 6g
Protein 16g 32 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tofu vegetable lasagna by Amy's Kitchen Inc. nutrition facts and analysis per 1 lasagna (269.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]8.9 mg10 %

Minerals
NutrientAmount DV
Calcium 99.53 mg8 %
Iron 4.49 mg25 %
Sodium 680.57 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.01 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 5.11 g18 %
  Sugars 6.00 g
  Net carbs 35.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.002 g14 %
  Saturated fatty acids 1.991 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic lasagna pasta (organic whole durum flour, water)Organic tomato puree
Organic zucchiniOrganic spinach
Filtered waterOrganic onions
Mozzarella-style soy cheeze (tofu [filtered water, soybeans, calcium sulfate], caseinate - a milk derived protein, expeller pressed soybean oil, natural flavor, sea salt, lactic acid, soy lecithin, guar gum)Organic tofu (filtered water, organic soybeans, magnesium chloride)
Extra virgin olive oilOrganic carrots
BasilSea salt
Organic garlicBlack pepper
Spices

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Tofu vegetable lasagna by Amy's Kitchen Inc. contains 331 calories per 269 g serving. This serving contains 11 g of fat, 16 g of protein and 41 g of carbohydrate. The latter is 6 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Tofu vegetable lasagna by Amy's Kitchen Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 269 g of Tofu vegetable lasagna by Amy's Kitchen Inc. contains 8.9 mg vitamin C as well as 4.49 mg of iron, 99.53 mg of calcium. Tofu vegetable lasagna by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272000333.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Tofu vegetable lasagna by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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