Printed from https://www.nutritionvalue.org

Toasted almond granola by FIONA'S NATURAL FOODS

Select portion size:
Nutrition Facts
Portion Size60 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 4.5g 22 %
Sodium 120mg 5 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 5g 18 %
   Sugar 12g
Protein 9g 18 %
Calcium 81mg 6 %
Iron 3mg 17 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Toasted almond granola by FIONA'S NATURAL FOODS nutrition facts and analysis per 0.5 cup (60.0 g)

Minerals
NutrientAmount DV
Calcium 81.00 mg6 %
Iron 3.00 mg17 %
Potassium 250.20 mg5 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 4.98 g18 %
  Sugars 12.00 g
    Sugars, added 10.98 g
  Net carbs 28.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.000 g19 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Rolled oatsOrganic coconut nectar
Organic sunflower oilCoconut
Organic lentil flourSesame seeds
Pea proteinSliced almonds
Sea salt

Foods related to toasted almond granola by fiona's natural foods

 
 
 
 
 
8
51766
00703
7
Toasted almond granola by FIONA'S NATURAL FOODS contains 290 calories per 60 g serving. This serving contains 15 g of fat, 9 g of protein and 33 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Toasted almond granola by FIONA'S NATURAL FOODS contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Toasted almond granola by FIONA'S NATURAL FOODS contains 3.00 mg of iron, 81.00 mg of calcium, 250 mg of potassium. Toasted almond granola by FIONA'S NATURAL FOODS belong to 'Cereal' food category. The UPC for this product is 851766007037.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandFIONA'S NATURAL FOODS
Please let us know if you have any suggestions on how to make this website better.
Toasted almond granola by FIONA'S NATURAL FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved