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Three-cheese risotto by FRESH & EASY

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Nutrition Facts
Portion Size43 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 5.2mg 2 %
Sodium 770mg 33 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Three-cheese risotto by FRESH & EASY nutrition facts and analysis per 0.25 cup (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 150.07 mg12 %
Iron 0.36 mg2 %
Sodium 770.13 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 0.99 g4 %
  Sugars 5.00 g
  Net carbs 28.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 1.002 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.16 mg2 %

Ingredients
Arborio riceParmesan
Romano and cheddar cheese (cow's milk, cheese cultures, salt, enzymes)Nonfat milk
WheySea salt
Rice starchOnion powder
Garlic powderCorn starch
Natural flavorSugar
ParsleySoybean oil
SpicesSalt
Lactic acidContains 2% or less of silicon dioxide (to prevent caking)

Foods related to three-cheese risotto by fresh & easy

 
 
 
 
 
UPC 5051379028916
Three-cheese risotto by FRESH & EASY contains 150 calories per 43 g serving. This serving contains 2 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Three-cheese risotto by FRESH & EASY contains 1 g of saturated fat and 5.2 mg of cholesterol per serving. 43 g of Three-cheese risotto by FRESH & EASY contains 1.2 mg vitamin C as well as 0.36 mg of iron, 150.07 mg of calcium. Three-cheese risotto by FRESH & EASY belong to 'Rice' food category. The UPC for this product is 5051379028916.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandFRESH & EASY
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Three-cheese risotto by FRESH & EASY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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