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Tater puffs seasoned fried potatoes, tater puffs by STATER BROS.

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2.5g	12 %

Sodium 330mg	14 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 11mg	1 %

Iron 0.7mg	4 %

Potassium 390mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tater puffs seasoned fried potatoes, tater puffs by STATER BROS. nutrition facts and analysis per 3 onz (84.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.92 mg	1 %
Iron	0.72 mg	4 %
Potassium	389.76 mg	8 %
Sodium	330.12 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Net carbs	17.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.996 g	12 %
Saturated fatty acids	2.503 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower)
Salt	Corn flour
Dehydrated potato	Onion powder
Spice	Disodium dihydrogen pyrophosphate (to promote color retention)
Dextrose

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Tater puffs seasoned fried potatoes, tater puffs by STATER BROS. contains 170 calories per 84 g serving. This serving contains 9 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Tater puffs seasoned fried potatoes, tater puffs by STATER BROS. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Tater puffs seasoned fried potatoes, tater puffs by STATER BROS. contains 0.72 mg of iron, 10.92 mg of calcium, 390 mg of potassium. Tater puffs seasoned fried potatoes, tater puffs by STATER BROS. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 074175505165.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	STATER BROS.

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Tater puffs seasoned fried potatoes, tater puffs by STATER BROS. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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