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T.g.i. friday's, crunchy fries cheddar cheese by Inventure Foods, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 230mg	10 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 80mg	6 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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T.g.i. friday's, crunchy fries cheddar cheese by Inventure Foods, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	80.08 mg	6 %
Iron	0.36 mg	2 %
Sodium	229.88 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	14.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Corn meal	Soybean oil
Dehydrated potatoes	Whey
Maltodextrin	Cheddar cheese (pasteurized milk, cultures, salt, enzymes)
Salt	Natural and artificial flavors
Yeast extract	Onion powder
Sugar	Citric acid
Lactic acid	Garlic powder
Buttermilk powder	Yellow #5 & 6 lake
Butter (cream, salt)	Calcium carbonate

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T.g.i. friday's, crunchy fries cheddar cheese by Inventure Foods, Inc. contains 140 calories per 28 g serving. This serving contains 7 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. T.g.i. friday's, crunchy fries cheddar cheese by Inventure Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of T.g.i. friday's, crunchy fries cheddar cheese by Inventure Foods, Inc. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 80.08 mg of calcium. T.g.i. friday's, crunchy fries cheddar cheese by Inventure Foods, Inc. belong to 'Cheese' food category. The UPC for this product is 720495920620.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Inventure Foods, Inc.

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T.g.i. friday's, crunchy fries cheddar cheese by Inventure Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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