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Sweetened corn and oat cereal by DIPPIN' DOTS

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Nutrition Facts
Portion Size32 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Sodium 125mg 5 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweetened corn and oat cereal by DIPPIN' DOTS nutrition facts and analysis per 1 cup (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.320 mg27 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.84 mg8 %
Iron 4.50 mg25 %
Magnesium 16.00 mg4 %
Phosphorus 60.16 mg5 %
Potassium 64.96 mg1 %
Sodium 125.12 mg5 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 1.98 g7 %
  Sugars 10.00 g
  Net carbs 25.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.499 g2 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 15.04 g

Ingredients
Whole grain cornSugar
Corn mealCookies and cream flavored cluster (sugar, wheat flour, palm kernel, palm and/or canola oil, cocoa powder processed with alkali, natural flavor, salt, baking soda, soy lecithin, nonfat milk)
Whole grain oatsCorn syrup
SaltCaramel color
Baking sodaNatural and artificial flavor. vitamins and minerals: calcium carbonate
Tricalcium phosphateZinc and iron (mineral nutrients)
Vitamin c (sodium ascorbate)A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Vitamin b1 (thiamin mononitrate)Vitamin a (palmitate)
A b vitamin (folic acid)Vitamin b12
Vitamin d3

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Sweetened corn and oat cereal by DIPPIN' DOTS contains 120 calories per 32 g serving. This serving contains 1.5 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweetened corn and oat cereal by DIPPIN' DOTS contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Sweetened corn and oat cereal by DIPPIN' DOTS contains 6.0 mg vitamin C as well as 4.50 mg of iron, 99.84 mg of calcium, 65 mg of potassium. Sweetened corn and oat cereal by DIPPIN' DOTS belong to 'Cereal' food category. The UPC for this product is 016000141674.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandDIPPIN' DOTS
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Sweetened corn and oat cereal by DIPPIN' DOTS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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