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Super-mini nut tacos by CARLA LEE'S

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Nutrition Facts
Portion Size198 g
Amount Per Portion341
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 220mg 10 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 9g 18 %
Calcium 59mg 5 %
Iron 2.7mg 15 %
Potassium 701mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Super-mini nut tacos by CARLA LEE'S nutrition facts and analysis per 4 nuttacos (198.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.980 mg165 %
Riboflavin [Vitamin B2]0.426 mg33 %
Niacin [Vitamin B3]3.000 mg19 %
Pantothenic acid [Vitamin B5]1.501 mg30 %
Vitamin B6 1.400 mg82 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]2.4 mg3 %
Vitamin K 7.9 mcg7 %
  Vitamin K1 [Phylloquinone]7.9 mcg

Minerals
NutrientAmount DV
Calcium 59.40 mg5 %
Copper 0.60 mg67 %
Iron 2.69 mg15 %
Magnesium 79.20 mg19 %
Manganese 0.000 mg0 %
Phosphorus 350.46 mg28 %
Potassium 700.92 mg15 %
Selenium 13.86 mcg25 %
Sodium 219.78 mg10 %
Zinc 2.26 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.01 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.01 g9 %
  Fiber 3.96 g14 %
  Sugars 2.00 g
  Net carbs 21.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.009 g14 %
  Saturated fatty acids 1.505 g8 %
  Monounsaturated fatty acids 3.505 g
  Polyunsaturated fatty acids 5.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Brown riceOrganic carrot juice
Sunflower seedsCashews
Organic coconut aminos (organic coconut sap and sea salt {less than 1%})Expeller pressed avocado oil
Organic spicesSea salt
Corn tortilla ingredients: stone ground organic fresh cornStone ground organic corn masa
WaterOrganic guar gum
Trace of lime

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Super-mini nut tacos by CARLA LEE'S contains 341 calories per 198 g serving. This serving contains 11 g of fat, 9 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Super-mini nut tacos by CARLA LEE'S contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 198 g of Super-mini nut tacos by CARLA LEE'S contains 2.4 mg vitamin C as well as 2.69 mg of iron, 59.40 mg of calcium, 701 mg of potassium. Super-mini nut tacos by CARLA LEE'S belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 859126004030.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandCARLA LEE'S
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Super-mini nut tacos by CARLA LEE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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