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Sunshine cheez-it white cheddar 1.02oz by Kellogg Company US

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Nutrition Facts
Portion Size29 g
Amount Per Portion146
Calories
% Daily Value *
Total Fat 7.1g 9 %
   Saturated Fat 1.7g 8 %
Cholesterol 1.5mg 0 %
Sodium 199mg 9 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0.6g 2 %
   Sugar 0.4g
Protein 2.6g 5 %
Calcium 19mg 1 %
Iron 1.2mg 7 %
Potassium 34mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sunshine cheez-it white cheddar 1.02oz by Kellogg Company US nutrition facts and analysis per 1 pouch (29.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.290 mg24 %
Riboflavin [Vitamin B2]0.101 mg8 %
Vitamin B6 0.009 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 31.90 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.43 mg1 %
Iron 1.16 mg6 %
Magnesium 5.80 mg1 %
Phosphorus 24.65 mg2 %
Potassium 34.22 mg1 %
Sodium 199.23 mg9 %
Zinc 0.23 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.64 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.81 g6 %
  Fiber 0.55 g2 %
  Sugars 0.38 g
  Net carbs 17.26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.076 g9 %
  Saturated fatty acids 1.653 g8 %
  Monounsaturated fatty acids 1.711 g
  Polyunsaturated fatty acids 3.451 g
  Fatty acids, total trans 0.116 g

Sterols
NutrientAmount DV
Cholesterol 1.45 mg0 %

Other
NutrientAmount DV
Ash 0.67 g
Fiber, insoluble 0.00 g
Fiber, soluble 0.00 g
Water 0.81 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)Vegetable oil (soybean and palm oil with tbhq for freshness)
White cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of saltWhey
Cheddar cheese (milk, cheese cultures, salt, enzymes)Monosodium glutamate
Whey protein concentrateButter (cream, salt)
Baking sodaYeast
Natural and artificial flavorLactic acid
Calcium lactateDisodium phosphate
Citric acidTurmeric extract color
Annatto extract colorSoy lecithin

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UPC 00024100940295
Sunshine cheez-it white cheddar 1.02oz by Kellogg Company US contains 146 calories per 29 g serving. This serving contains 7.1 g of fat, 2.6 g of protein and 18 g of carbohydrate. The latter is 0.4 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Sunshine cheez-it white cheddar 1.02oz by Kellogg Company US contains 1.7 g of saturated fat and 1.5 mg of cholesterol per serving. 29 g of Sunshine cheez-it white cheddar 1.02oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.16 mg of iron, 19.43 mg of calcium, 34 mg of potassium. Sunshine cheez-it white cheddar 1.02oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00024100940295.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Sunshine cheez-it white cheddar 1.02oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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