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Sun dried apricots by Mountain Man Nut & Fruit Co.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 10mg	0 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 19g

Protein 1g	2 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sun dried apricots by Mountain Man Nut & Fruit Co. nutrition facts and analysis per 4 -5 pieces (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	1.44 mg	8 %
Sodium	10.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	3.00 g	11 %
Sugars	19.00 g
Net carbs	19 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Apricots	Sulfur dioxide (added to retain color)

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Sun dried apricots by Mountain Man Nut & Fruit Co. contains 90 calories per 40 g serving. This serving contains 0 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 19 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sun dried apricots by Mountain Man Nut & Fruit Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Sun dried apricots by Mountain Man Nut & Fruit Co. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 40.00 mg of calcium. Sun dried apricots by Mountain Man Nut & Fruit Co. belong to 'Wholesome Snacks' food category. The UPC for this product is 019061490712.

Food properties
Source	USDA Branded foods
Category	Wholesome Snacks
Brand	Mountain Man Nut & Fruit Co.

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Sun dried apricots by Mountain Man Nut & Fruit Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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