* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Strained nonfat yogurt by Aldi-Benner Company contains 180 calories per 150 g serving. This serving contains 5 g of fat, 11 g of protein and 22 g of carbohydrate. The latter is 18 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Strained nonfat yogurt by Aldi-Benner Company contains 0.5 g of saturated fat and 15 mg of cholesterol per serving. 150 g of Strained nonfat yogurt by Aldi-Benner Company contains 0.0 mg vitamin C as well as 0.00 mg of iron, 199.50 mg of calcium, 251 mg of potassium. Strained nonfat yogurt by Aldi-Benner Company belong to 'Yogurt' food category. The UPC for this product is 041498238407.
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Strained nonfat yogurt by Aldi-Benner Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.