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Steam'bale seasoned southwest vegetables by The Pictsweet Company

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Nutrition Facts

Portion Size	92 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 180mg	8 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Steam'bale seasoned southwest vegetables by The Pictsweet Company nutrition facts and analysis per 0.666 cup (92.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	180.32 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	2.02 g	7 %
Sugars	3.00 g
Net carbs	15.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.497 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Corn	Black beans
Tomatoes	Green peppers
Onions	Red peppers
Water	Maltodextrin
Spices	Salt
Garlic and onion powder	Lime concentrate

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Steam'bale seasoned southwest vegetables by The Pictsweet Company contains 100 calories per 92 g serving. This serving contains 0.5 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Steam'bale seasoned southwest vegetables by The Pictsweet Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 92 g of Steam'bale seasoned southwest vegetables by The Pictsweet Company contains 6.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Steam'bale seasoned southwest vegetables by The Pictsweet Company belong to 'Frozen Vegetables' food category. The UPC for this product is 070560980067.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	The Pictsweet Company

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Steam'bale seasoned southwest vegetables by The Pictsweet Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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