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Squid tubes and tentacles by HIGH LINER FOODSERVICE

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.3g	2 %

Cholesterol 215mg	72 %

Sodium 95mg	4 %

Total Carbohydrate 3g	1 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 15g	30 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Squid tubes and tentacles by HIGH LINER FOODSERVICE nutrition facts and analysis per 100 grm (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	0.72 mg	4 %
Sodium	95.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.300 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	215.00 mg	72 %

Ingredients
Squid tubes and tentacles	Water
Citric acid	Salt
Sodium citrates

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Squid tubes and tentacles by HIGH LINER FOODSERVICE contains 80 calories per 100 g serving. This serving contains 1.5 g of fat, 15 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Squid tubes and tentacles by HIGH LINER FOODSERVICE contains 0.3 g of saturated fat and 215 mg of cholesterol per serving. 100 g of Squid tubes and tentacles by HIGH LINER FOODSERVICE contains 3.6 mg vitamin C as well as 0.72 mg of iron, 40.00 mg of calcium. Squid tubes and tentacles by HIGH LINER FOODSERVICE belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 061763014543.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	HIGH LINER FOODSERVICE

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Squid tubes and tentacles by HIGH LINER FOODSERVICE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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