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Squared, dark & white chocolate by Ghirardelli Chocolate Company

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Nutrition Facts
Portion Size13 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Squared, dark & white chocolate by Ghirardelli Chocolate Company nutrition facts and analysis per 1 square (13.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 1.00 g4 %
  Sugars 6.00 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.501 g6 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarUnsweetened chocolate
Cocoa butterMilk fat
Whole milk powderNonfat dry milk
Soy lecithin - an emulsifierVanilla

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Squared, dark & white chocolate by Ghirardelli Chocolate Company contains 60 calories per 13 g serving. This serving contains 4.5 g of fat, 1 g of protein and 8 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Squared, dark & white chocolate by Ghirardelli Chocolate Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 13 g of Squared, dark & white chocolate by Ghirardelli Chocolate Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Squared, dark & white chocolate by Ghirardelli Chocolate Company belong to 'Chocolate' food category. The UPC for this product is 747599325342.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandGhirardelli Chocolate Company
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Squared, dark & white chocolate by Ghirardelli Chocolate Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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