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Spicy black bean enchilada veggie bowls by Worthington Foods Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	319
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 5g	25 %

Cholesterol 20mg	7 %

Sodium 709mg	31 %

Total Carbohydrate 42g	15 %

Dietary Fiber 6.1g	22 %

Sugar 4g

Protein 12g	24 %

Calcium 150mg	12 %

Iron 1.8mg	10 %

Potassium 301mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spicy black bean enchilada veggie bowls by Worthington Foods Inc. nutrition facts and analysis per 1 entree (255.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.135 mg	10 %
Niacin [Vitamin B3]	2.999 mg	19 %
Vitamin B6	0.301 mg	18 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.45 mg	12 %
Iron	1.81 mg	10 %
Potassium	300.90 mg	6 %
Sodium	708.90 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	6.12 g	22 %
Sugars	4.00 g
Net carbs	35.88 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	4.998 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.40 mg	7 %

Ingredients
Water	Tomatoes (tomatoes, tomato juice, calcium chloride, citric acid)
Long grain brown rice	Corn tortilla (ground corn treated with lime, water, guar gum, xanthan gum, cellulose gum)
White cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)	Cooked black beans (black beans, water)
Fire roasted tomatillos	Red bell peppers
Whole kernel corn	Fire roasted poblano peppers
Roasted red onions	Onions
Canola oil. contains 2% or less of spices	Cornstarch
Soy flour	Wheat gluten
Red jalapeno peppers	Tomato paste (tomatoes)
Salt	Green jalapeno peppers
Soy protein concentrate	Corn oil
Lime juice concentrate	Cane sugar
Garlic	Inulin
Yeast extract	Natural flavor
Vinegar	Dried garlic
Powdered cellulose	Black malt powder
Paprika (color)	Soy sauce (water, soybeans, salt, wheat)
Sea salt	Garlic powder
Onion powder	Onion juice concentrate
Tomato powder	Citric acid
Niacinamide	Xanthan gum
Iron (ferrous sulfate)	Nonfat milk
Egg whites	Vitamin b1 (thiamin mononitrate)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin b12

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Spicy black bean enchilada veggie bowls by Worthington Foods Inc. contains 319 calories per 255 g serving. This serving contains 14 g of fat, 12 g of protein and 42 g of carbohydrate. The latter is 4 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Spicy black bean enchilada veggie bowls by Worthington Foods Inc. contains 5 g of saturated fat and 20 mg of cholesterol per serving. 255 g of Spicy black bean enchilada veggie bowls by Worthington Foods Inc. contains 0.0 mg vitamin C as well as 1.81 mg of iron, 150.45 mg of calcium, 301 mg of potassium. Spicy black bean enchilada veggie bowls by Worthington Foods Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 028989100474.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Worthington Foods Inc.

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Spicy black bean enchilada veggie bowls by Worthington Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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