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Spanish inspired manchego croquettes by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 7g	35 %

Cholesterol 35mg	12 %

Sodium 460mg	20 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 9g	18 %

Calcium 200mg	15 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spanish inspired manchego croquettes by Wal-Mart Stores, Inc. nutrition facts and analysis per 3 pieces (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	199.75 mg	15 %
Iron	0.72 mg	4 %
Sodium	459.85 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	1.02 g	4 %
Sugars	2.00 g
Net carbs	13.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.999 g	14 %
Saturated fatty acids	7.004 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.85 mg	12 %

Ingredients
Milk with vitamin c & d added	Panko bread crumbs (wheat flour, cane sugar, yeast, sea salt)
Manchego cheese (pasteurized sheep's milk, milk ferments, rennet, calcium chloride, salt, lysozyme)	Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)
Butter (pasteurized cream, salt)	Onion
Serrano ham (pork cured with sea salt)	Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Garlic	Liquid whole eggs with citric acid (whole egg, citric acid [preservative], water)
Less than 2% of scallions	Sea salt
Food starch-modified	Canola and olive oil
Balsamic vinegar (wine vinegar, grape must, caramel [color], contains sulfites)	Brown sugar
Red pepper flakes	Tapioca dextrin
Spices

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Spanish inspired manchego croquettes by Wal-Mart Stores, Inc. contains 190 calories per 85 g serving. This serving contains 11 g of fat, 9 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spanish inspired manchego croquettes by Wal-Mart Stores, Inc. contains 7 g of saturated fat and 35 mg of cholesterol per serving. 85 g of Spanish inspired manchego croquettes by Wal-Mart Stores, Inc. contains 2.4 mg vitamin C as well as 0.72 mg of iron, 199.75 mg of calcium. Spanish inspired manchego croquettes by Wal-Mart Stores, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 078742074887.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Wal-Mart Stores, Inc.

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Spanish inspired manchego croquettes by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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