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Southwest style salad with white chicken meat

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 270mg	12 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwest style salad with white chicken meat nutrition facts and analysis per 1 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	21.0 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	0.72 mg	4 %
Sodium	270.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.00 mg	3 %

Ingredients
Chicken breast meat with rib meat (chicken breast with rib meat, water, sea salt, vinegar)	Romaine lettuce
Pico de gallo (roma tomato, roasted corn, black beans [prepared black beans, water, salt, calcium chloride {firming agent})	Red onion
Cilantro), chipotle vinaigrette (water	Soybean oil
Tomato paste	Chipotle puree [chipotle peppers
Water	Salt
Vinegar), sugar, distilled vinegar, salt, cilantro, dried garlic, dried onion, lime juice concentrate, dried bell pepper, spice, potassium sorbate and sodium benzoate [to protect quality], natural flavor, autolyzed yeast extract), red cabbage, carrot, bell pepper, chili lime tri-colored tortilla strips (corn masa flour, sunflower, safflower and/or canola oil, seasoning [whey, sour cream powder {cream, nonfat dry milk, cultures}, cheddar cheese {milk, salt, cheese cultures, enzymes}, sea salt, spices, milk, citric acid, buttermilk, tomato powder, corn syrup solids paprika {color}, onion powder, coconut oil, sodium caseinate, garlic powder, lactic acid, lime juice solids, extractive of paprika {color}, natural flavors], red 40, blue 1, blue 2)

Foods related to southwest style salad with white chicken meat

30223

10817

Southwest style salad with white chicken meat contains 100 calories per 100 g serving. This serving contains 6 g of fat, 5 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Southwest style salad with white chicken meat contains 1 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Southwest style salad with white chicken meat contains 21.0 mg vitamin C as well as 0.72 mg of iron, 20.00 mg of calcium. Southwest style salad with white chicken meat belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 030223108177.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	NOT A BRANDED ITEM

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Southwest style salad with white chicken meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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