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Southwest grain salad by Aldi-Benner Company

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Nutrition Facts
Portion Size39 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 250mg 11 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Southwest grain salad by Aldi-Benner Company nutrition facts and analysis per 0.25 cup as packaged, 1/2 cup prepared (39.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.89 mg2 %
Iron 0.36 mg2 %
Sodium 249.99 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 1.99 g7 %
  Sugars 2.00 g
  Net carbs 23.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Precooked parboiled long grain brown riceQuinoa
Black beansRed bell pepper
CornMaltodextrin
SugarSalt
ButtermilkOnion
GarlicModified corn starch
CreamLactic acid
Chipotle pepperSpice
VinegarNatural flavor
CilantroCitric acid
ParsleyCheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
Autolyzed yeast extractPaprika extract (color)
Soy lecithin

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Southwest grain salad by Aldi-Benner Company contains 120 calories per 39 g serving. This serving contains 1 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Southwest grain salad by Aldi-Benner Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Southwest grain salad by Aldi-Benner Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 19.89 mg of calcium. Southwest grain salad by Aldi-Benner Company belong to 'Flavored Rice Dishes' food category. The UPC for this product is 041498224097.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandAldi-Benner Company
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Southwest grain salad by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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