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Southwest chopped salad and toppings by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2g	10 %

Cholesterol 10mg	3 %

Sodium 200mg	9 %

Total Carbohydrate 10g	4 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 2g	4 %

Calcium 80mg	6 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwest chopped salad and toppings by Wal-Mart Stores, Inc. nutrition facts and analysis per 1.5 cups salad with 1 tbsp dressing (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Iron	1.08 mg	6 %
Sodium	200.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	2.00 g	7 %
Sugars	3.00 g
Net carbs	8 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.00 mg	3 %

Ingredients
Green cabbage	Chipotle ranch dressing (cultured fat free buttermilk, soybean oil, water, eggs, salt, sugar, vinegar, chipotle pepper puree [chipotle peppers, water, salt, vinegar, citric acid], cultured dextrose [antimicrobial agent], egg yolks, garlic, onion, natural smoke flavor, lemon juice from concentrate, maltodextrin, xanthan gum, guar gums, spice, food starch-modified, autolyzed yeast extract, natural flavor, corn syrup solids)
Romaine lettuce	Carrot
Red pepper and tortilla strip and jalapeno pepper blend (red bell peppers, sunflower oil, corn and/or canola oil, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn masa flour, jalapeno peppers, less than 2% of: tomato powder, onion powder, salt, garlic powder, paprika [color], spices, sugar, corn syrup solids, dehydrated jalapeno pepper, natural flavor, autolyzed yeast extract, lime juice solids, disodium inosinate, disodium guanylate, red 40, blue 1, blue 2)	Pasteurized blended cheddar
Colby	And monterey jack cheese (cheddar and colby cheese blend [pasteurized milk, bacterial culture, salt, enzymes, annatto extract {color}], monterey jack cheese [pasteurized milk, bacterial culture, salt, enzymes], nacho taco seasoning [spices, salt, sugar, garlic powder, onion powder, soybean oil, citric acid, lime oil], potato starch and powdered cellulose [to prevent caking], natamycin [a mold inhibitor])
Green onion	Fresh cilantro

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Southwest chopped salad and toppings by Wal-Mart Stores, Inc. contains 150 calories per 100 g serving. This serving contains 11 g of fat, 2 g of protein and 10 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Southwest chopped salad and toppings by Wal-Mart Stores, Inc. contains 2 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Southwest chopped salad and toppings by Wal-Mart Stores, Inc. contains 15.0 mg vitamin C as well as 1.08 mg of iron, 80.00 mg of calcium. Southwest chopped salad and toppings by Wal-Mart Stores, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 681131007061.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Wal-Mart Stores, Inc.

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Southwest chopped salad and toppings by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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