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Southern zesty fish fry by Silver Spoon, LLC

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Nutrition Facts
Portion Size34 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1g 1 %
Cholesterol 5.1mg 2 %
Sodium 810mg 35 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 3g 6 %
Calcium 80mg 6 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Southern zesty fish fry by Silver Spoon, LLC nutrition facts and analysis per 3 tbsp (34.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 3.60 mg20 %
Sodium 809.88 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
  Net carbs 22.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Enriched bleached wheat flour (wheat flour, ascorbic acid, niacin, reduced iron, thiamin mononitrate, enzymes, riboflavin, folic acid)Degermed yellow and white corn meal
SugarSalt
SpicesContains less than 2% of paprika
Dried garlicDried onion
Partially hydrogenated soybean oilMonosodium glutamate
Whole egg solidsCorn syrup solids
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, sodium aluminum sulfate, calcium carbonate)Cornstarch
Polysorbate 80Oleoresin paprika (color)

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Southern zesty fish fry by Silver Spoon, LLC contains 110 calories per 34 g serving. This serving contains 1 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Southern zesty fish fry by Silver Spoon, LLC contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 34 g of Southern zesty fish fry by Silver Spoon, LLC contains 0.0 mg vitamin C as well as 3.60 mg of iron, 79.90 mg of calcium. Southern zesty fish fry by Silver Spoon, LLC belong to 'Seasoning Mixes, Salts, Marinades & Tenderizers' food category. The UPC for this product is 859098005608.
Food properties
SourceUSDA Branded foods
CategorySeasoning Mixes, Salts, Marinades & Tenderizers
BrandSilver Spoon, LLC
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Southern zesty fish fry by Silver Spoon, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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