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sour cream

Sour cream, light by Harris-Teeter Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 9.9mg 3 %
Sodium 20mg 1 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 1g 2 %
Calcium 52mg 4 %
Iron 0mg 0 %
Potassium 64mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sour cream, light by Harris-Teeter Inc. nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
NutrientAmount DV
Calcium 51.90 mg4 %
Iron 0.00 mg0 %
Potassium 63.90 mg1 %
Sodium 20.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.90 mg3 %

Ingredients
Cultured pasteurized nonfat milkCream
Locust bean gumMono- and diglycerides
Carrageenan

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UPC 07203670879
Sour cream, light by Harris-Teeter Inc. contains 35 calories per 30 g serving. This serving contains 2.5 g of fat, 1 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sour cream, light by Harris-Teeter Inc. contains 1.5 g of saturated fat and 9.9 mg of cholesterol per serving. 30 g of Sour cream, light by Harris-Teeter Inc. contains 0.00 mg of iron, 51.90 mg of calcium, 64 mg of potassium. Sour cream, light by Harris-Teeter Inc. belong to 'Cream' food category. The UPC for this product is 07203670879.
Food properties
SourceUSDA Branded foods
CategoryCream
BrandHarris-Teeter Inc.
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Sour cream, light by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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