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soup

Soup, prepared with equal volume water, canned, chicken with rice

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Nutrition Facts
Portion Size243 g
Amount Per Portion58
Calories
% Daily Value *
Total Fat 1.9g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 7.3mg 2 %
Sodium 578mg 25 %
Total Carbohydrate 7.1g 3 %
   Dietary Fiber 0.7g 2 %
   Sugar 0.2g
Protein 3.5g 7 %
Vitamin D 0mcg 0 %
Calcium 22mg 2 %
Iron 0.8mg 4 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, prepared with equal volume water, canned, chicken with rice nutrition facts and analysis per 1 serving 1 cup (243 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 21.87 mcg2 %
  Carotene, alpha 94.77 mcg
  Carotene, beta 201.69 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 7.29 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.017 mg1 %
Riboflavin [Vitamin B2]0.024 mg2 %
Niacin [Vitamin B3]1.115 mg7 %
Pantothenic acid [Vitamin B5]0.170 mg3 %
Vitamin B6 0.024 mg1 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.07 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 11.9 mg2 %

Minerals
NutrientAmount DV
Calcium 21.87 mg2 %
Copper 0.13 mg14 %
Iron 0.75 mg4 %
Magnesium 0.00 mg0 %
Manganese 0.364 mg16 %
Phosphorus 21.87 mg2 %
Potassium 99.63 mg2 %
Selenium 5.10 mcg9 %
Sodium 578.34 mg25 %
Zinc 0.27 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.52 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.10 g3 %
  Fiber 0.73 g3 %
  Sugars 0.19 g
  Net carbs 6.37 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.895 g2 %
  Saturated fatty acids 0.450 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.352 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.085 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.012 g
  Monounsaturated fatty acids 0.899 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.073 g
    Octadecenoic acid 0.826 g
  Polyunsaturated fatty acids 0.413 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.389 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.012 g

Sterols
NutrientAmount DV
Cholesterol 7.29 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.41 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 228.10 g

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Soup, prepared with equal volume water, canned, chicken with rice contains 58 calories per 243 g serving. This serving contains 1.9 g of fat, 3.5 g of protein and 7.1 g of carbohydrate. The latter is 0.2 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Soup, prepared with equal volume water, canned, chicken with rice contains 0.5 g of saturated fat and 7.3 mg of cholesterol per serving. 243 g of Soup, prepared with equal volume water, canned, chicken with rice contains 21.87 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.75 mg of iron, 21.87 mg of calcium, 100 mg of potassium. Soup, prepared with equal volume water, canned, chicken with rice belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, prepared with equal volume water, canned, chicken with rice nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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