* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Snack bar, oatmeal contains 233 calories per 60 g serving. This serving contains 4 g of fat, 4 g of protein and 45 g of carbohydrate. The latter is 19 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Snack bar, oatmeal contains 0.8 g of saturated fat and 22 mg of cholesterol per serving. 60 g of Snack bar, oatmeal contains 141.60 mcg vitamin A, 0.5 mg vitamin C, 0.06 mcg vitamin D as well as 3.60 mg of iron, 199.80 mg of calcium, 143 mg of potassium. Snack bar, oatmeal belong to 'Cereal bars' food category.
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Snack bar, oatmeal nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.