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Smoked gouda by Original Herkimer County Cheese Company Inc

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4g	20 %

Cholesterol 20mg	7 %

Sodium 210mg	9 %

Total Carbohydrate 3g	1 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 5g	10 %

Calcium 150mg	12 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Smoked gouda by Original Herkimer County Cheese Company Inc nutrition facts and analysis per 2 tbsp (31.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.04 mg	12 %
Iron	0.36 mg	2 %
Sodium	209.87 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	3.999 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.15 mg	7 %

Ingredients
Ny cheddar cheese (cultured milk, salt, enzymes)	Water
Whey	Smoked gouda cheese [(milk, skim milk, cream, sodium citrate (emulsifier), corn starch, less than 2% of cultures, enzymes, sodium phosphate, sorbic acid (to protect flavor)], almonds (almonds, canola, safflower, and/or almond oil), sun dried tomatoes (sun dried tomato, so2, citric acid, glucose), milk fat, smoke flavor (natural hickory smoke flavor, vinegar, molasses, caramel color), salt, guar gum and/or locust bean gum, potassium sorbate to retard mold, disodium phosphate, annatto

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Smoked gouda by Original Herkimer County Cheese Company Inc contains 100 calories per 31 g serving. This serving contains 7 g of fat, 5 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Smoked gouda by Original Herkimer County Cheese Company Inc contains 4 g of saturated fat and 20 mg of cholesterol per serving. 31 g of Smoked gouda by Original Herkimer County Cheese Company Inc contains 0.0 mg vitamin C as well as 0.36 mg of iron, 150.04 mg of calcium. Smoked gouda by Original Herkimer County Cheese Company Inc belong to 'Cheese' food category. The UPC for this product is 041711093042.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Original Herkimer County Cheese Company Inc

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Smoked gouda by Original Herkimer County Cheese Company Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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