* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Small squid salad by DINON contains 140 calories per 140 g serving. This serving contains 6 g of fat, 19 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Small squid salad by DINON contains 1 g of saturated fat and 90 mg of cholesterol per serving. 140 g of Small squid salad by DINON contains 4.8 mg vitamin C as well as 1.44 mg of iron, 140.00 mg of calcium. Small squid salad by DINON belong to 'Deli Salads' food category. The UPC for this product is 801359120018.
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Small squid salad by DINON nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.