Shelled pistachios with sea salt, sea salt by LIDL
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
170
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 1.5g
8 %
Sodium 160mg
7 %
Total Carbohydrate 8g
3 %
Dietary Fiber 3g
11 %
Sugar 2g
Protein 6g
12 %
Calcium 40mg
3 %
Iron 1.4mg
8 %
Potassium 310mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Shelled pistachios with sea salt, sea salt by LIDL contains 170 calories per 30 g serving. This serving contains 14 g of fat, 6 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Shelled pistachios with sea salt, sea salt by LIDL contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Shelled pistachios with sea salt, sea salt by LIDL contains 1.2 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium, 310 mg of potassium. Shelled pistachios with sea salt, sea salt by LIDL belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 20742034.
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Shelled pistachios with sea salt, sea salt by LIDL nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.