* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sardines in virgin olive oil by SHAHIA contains 174 calories per 125 g serving. This serving contains 35 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sardines in virgin olive oil by SHAHIA contains 7 g of saturated fat and 59 mg of cholesterol per serving. 125 g of Sardines in virgin olive oil by SHAHIA contains 0.0 mg vitamin C as well as 2.34 mg of iron, 80.00 mg of calcium. Sardines in virgin olive oil by SHAHIA belong to 'Canned Seafood' food category. The UPC for this product is 783963008824.
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Sardines in virgin olive oil by SHAHIA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.