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Root veggie hash browns, root veggie by DR. PRAEGER'S

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Nutrition Facts

Portion Size	96 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 0.5g	2 %

Sodium 290mg	13 %

Total Carbohydrate 22g	8 %

Dietary Fiber 7g	25 %

Sugar 5g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Root veggie hash browns, root veggie by DR. PRAEGER'S nutrition facts and analysis per 3 hash browns (96.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	40.32 mg	3 %
Iron	0.36 mg	2 %
Sodium	289.92 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	7.01 g	25 %
Sugars	5.00 g
Net carbs	14.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.997 g	10 %
Saturated fatty acids	0.499 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Carrots	Yukon gold potatoes
Rutabaga	Taro
Yuca	Celery
Potato flakes	Expeller pressed canola oil
Beets	Sweet potatoes
Sea salt	Spices
Roasted garlic

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Root veggie hash browns, root veggie by DR. PRAEGER'S contains 170 calories per 96 g serving. This serving contains 8 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 5 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Root veggie hash browns, root veggie by DR. PRAEGER'S contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 96 g of Root veggie hash browns, root veggie by DR. PRAEGER'S contains 12.0 mg vitamin C as well as 0.36 mg of iron, 40.32 mg of calcium. Root veggie hash browns, root veggie by DR. PRAEGER'S belong to 'Frozen Prepared Sides' food category. The UPC for this product is 080868200941.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	DR. PRAEGER'S

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Root veggie hash browns, root veggie by DR. PRAEGER'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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