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Roasted turkey with garlic mashed cauliflower by Atkins Nutritionals, Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	301
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 5g	25 %

Cholesterol 69mg	23 %

Sodium 969mg	42 %

Total Carbohydrate 10g	4 %

Dietary Fiber 4.1g	15 %

Sugar 3g

Protein 23g	46 %

Calcium 61mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Roasted turkey with garlic mashed cauliflower by Atkins Nutritionals, Inc. nutrition facts and analysis per 1 tray (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	36.0 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	61.20 mg	5 %
Iron	1.43 mg	8 %
Sodium	969.00 mg	42 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.00 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	4.08 g	15 %
Sugars	3.01 g
Net carbs	5.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.997 g	24 %
Saturated fatty acids	4.998 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	68.85 mg	23 %

Ingredients
Cooked turkey breast medallions (turkey breast meat, water, seasoning [autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic], modified corn starch, salt, canola oil, carrageenan, sodium phosphate, natural flavoring, paprika)	Cauliflower
Water	Rendered turkey fat
Half and half (milk, cream)	Chicken flavor concentrate (chicken meat including chicken juices, chicken fat, yeast extract, potato flour, onion powder, sea salt, flavor, carrot powder)
Less than 2% of canola oil	Resistant maltodextrin
Modified food starch	Turkey base (turkey meat including turkey juices, salt, flavorings, potato flour, carrot powder)
Salt	Granulated onion
Xanthan gum	Soy lecithin
Spices. caramel color	Granulated garlic
Parsley	Nonfat milk solids (nonfat milk, whey solids [lactose], vitamin a and d3)
Yeast extract

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Roasted turkey with garlic mashed cauliflower by Atkins Nutritionals, Inc. contains 301 calories per 255 g serving. This serving contains 19 g of fat, 23 g of protein and 10 g of carbohydrate. The latter is 3 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Roasted turkey with garlic mashed cauliflower by Atkins Nutritionals, Inc. contains 5 g of saturated fat and 69 mg of cholesterol per serving. 255 g of Roasted turkey with garlic mashed cauliflower by Atkins Nutritionals, Inc. contains 36.0 mg vitamin C as well as 1.43 mg of iron, 61.20 mg of calcium. Roasted turkey with garlic mashed cauliflower by Atkins Nutritionals, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 637480009904.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Atkins Nutritionals, Inc.

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Roasted turkey with garlic mashed cauliflower by Atkins Nutritionals, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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