Printed from https://www.nutritionvalue.org

Roasted turkey & colby jack half sub by UKROPS

Select portion size:

Nutrition Facts

Portion Size	255 g

Amount Per Portion	479
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 5g	25 %

Cholesterol 89mg	30 %

Sodium 1780mg	77 %

Total Carbohydrate 48g	17 %

Dietary Fiber 3.1g	11 %

Sugar 1g

Protein 43g	86 %

Calcium 301mg	23 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Roasted turkey & colby jack half sub by UKROPS nutrition facts and analysis per 1 sub (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.3 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	300.90 mg	23 %
Iron	4.49 mg	25 %
Sodium	1779.90 mg	77 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	42.99 g	86 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.99 g	17 %
Fiber	3.06 g	11 %
Sugars	0.99 g
Net carbs	44.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.011 g	15 %
Saturated fatty acids	4.998 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	89.25 mg	30 %

Ingredients
Turkey breast (turkey breast meat, turkey broth, salt, sodium phosphate; coated with salt, spice, paprika, parsley, turmeric)	Multigrain sub roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, grain blend [fermented wheat flour, wheat grain, rye grain, oat grain, flax seeds, rye sourdough, millet, teff seeds, salt], cracked rye, wheat bran, wheat gluten, yeast, sugar, salt, fermented rye flour, vegetable oil [canola or soybean oil], dough conditioners (calcium sulfate, ascorbic acid, enzymes], wheat starch, lactic acid), colby jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), lettuce

Foods related to roasted turkey & colby jack half sub by ukrops

22515

25056

Roasted turkey & colby jack half sub by UKROPS contains 479 calories per 255 g serving. This serving contains 12 g of fat, 43 g of protein and 48 g of carbohydrate. The latter is 1 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Roasted turkey & colby jack half sub by UKROPS contains 5 g of saturated fat and 89 mg of cholesterol per serving. 255 g of Roasted turkey & colby jack half sub by UKROPS contains 1.3 mg vitamin C as well as 4.49 mg of iron, 300.90 mg of calcium. Roasted turkey & colby jack half sub by UKROPS belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 722515250564.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	UKROPS

Please let us know if you have any suggestions on how to make this website better.

Roasted turkey & colby jack half sub by UKROPS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |