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Roasted cashews with honey and salt, honey and salt by LIDL

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2g	10 %

Sodium 100mg	4 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 4g	8 %

Calcium 9.9mg	1 %

Iron 0.9mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Roasted cashews with honey and salt, honey and salt by LIDL nutrition facts and analysis per 1/4 cups (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	9.90 mg	1 %
Iron	0.90 mg	5 %
Sodium	99.90 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.99 g	4 %
Sugars	11.00 g
Net carbs	15.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cashews	Sugar
Honey (3%)	Vegetable oils (sunflower, palm)
Salt	Gum arabic (gelling agent)
Caramel (color)

Foods related to roasted cashews with honey and salt, honey and salt by lidl

UPC 20866266

Roasted cashews with honey and salt, honey and salt by LIDL contains 160 calories per 30 g serving. This serving contains 10 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Roasted cashews with honey and salt, honey and salt by LIDL contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Roasted cashews with honey and salt, honey and salt by LIDL contains 0.0 mg vitamin C as well as 0.90 mg of iron, 9.90 mg of calcium. Roasted cashews with honey and salt, honey and salt by LIDL belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 20866266.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	LIDL

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Roasted cashews with honey and salt, honey and salt by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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