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Reduced fat cream cheese by PHILADELPHIA

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Nutrition Facts
Portion Size31 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3.5g 18 %
Cholesterol 20mg 7 %
Sodium 120mg 5 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Reduced fat cream cheese by PHILADELPHIA nutrition facts and analysis per 2 tbsp (31.0 g)

Minerals
NutrientAmount DV
Calcium 20.15 mg2 %
Iron 0.00 mg0 %
Sodium 119.97 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.15 mg7 %

Ingredients
Ingredients: pasteurized milk and creamWhey protein concentrate
Contains less than 2% of saltCarob bean gum
Guar gumNatamycin (a natural mold inhibitor)
Vitamin a palmitateCheese culture

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UPC 021028019
Reduced fat cream cheese by PHILADELPHIA contains 60 calories per 31 g serving. This serving contains 5 g of fat, 3 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Reduced fat cream cheese by PHILADELPHIA contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 31 g of Reduced fat cream cheese by PHILADELPHIA contains 0.00 mg of iron, 20.15 mg of calcium. Reduced fat cream cheese by PHILADELPHIA belong to 'Cheese' food category. The UPC for this product is 021028019.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandPHILADELPHIA
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Reduced fat cream cheese by PHILADELPHIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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