* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Red beans and rice mix by Blend Mark LLC contains 220 calories per 66 g serving. This serving contains 2.5 g of fat, 10 g of protein and 46 g of carbohydrate. The latter is 1 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Red beans and rice mix by Blend Mark LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 66 g of Red beans and rice mix by Blend Mark LLC contains 3.00 mg of iron, 133.32 mg of calcium, 577 mg of potassium. Red beans and rice mix by Blend Mark LLC belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 811776016702.
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Red beans and rice mix by Blend Mark LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.