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Quaker simply granola oats/honey/almond cereal 28 ounce paper box by QTG

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	202
Calories

% Daily Value *

Total Fat 5.6g	7 %

Saturated Fat 0.6g	3 %

Cholesterol 1mg	0 %

Sodium 24mg	1 %

Total Carbohydrate 35g	13 %

Dietary Fiber 4.9g	18 %

Sugar 9.8g

Protein 5.1g	10 %

Calcium 52mg	4 %

Iron 1.4mg	8 %

Potassium 232mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Quaker simply granola oats/honey/almond cereal 28 ounce paper box by QTG nutrition facts and analysis per 1/2 cup (48 g) (48.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Vitamin C [Ascorbic acid]	0.1 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	52.32 mg	4 %
Iron	1.35 mg	8 %
Magnesium	58.08 mg	14 %
Phosphorus	188.16 mg	15 %
Potassium	231.84 mg	5 %
Sodium	24.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.06 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.36 g	13 %
Fiber	4.90 g	18 %
Sugars	9.76 g
Net carbs	30.46 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.578 g	7 %
Saturated fatty acids	0.595 g	3 %
Monounsaturated fatty acids	3.168 g
Polyunsaturated fatty acids	1.282 g
Fatty acids, total trans	0.062 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.96 mg	0 %

Ingredients
Whole grain rolled oats	Whole grain rolled wheat
Brown sugar	Canola oil
Whey	Inulin
Almonds	Nonfat dry milk
Whey protein concentrate	Honey
Natural flavor (contains coconut ingredients)	Sunflower oil
Tocopherols (added to preserve freshness)

Foods related to quaker simply granola oats/honey/almond cereal 28 ounce paper box by qtg

UPC 00030000067000

Quaker simply granola oats/honey/almond cereal 28 ounce paper box by QTG contains 202 calories per 48 g serving. This serving contains 5.6 g of fat, 5.1 g of protein and 35 g of carbohydrate. The latter is 9.8 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Quaker simply granola oats/honey/almond cereal 28 ounce paper box by QTG contains 0.6 g of saturated fat and 1 mg of cholesterol per serving. 48 g of Quaker simply granola oats/honey/almond cereal 28 ounce paper box by QTG contains 0.1 mg vitamin C as well as 1.35 mg of iron, 52.32 mg of calcium, 232 mg of potassium. Quaker simply granola oats/honey/almond cereal 28 ounce paper box by QTG belong to 'Processed Cereal Products' food category. The UPC for this product is 00030000067000.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	QTG

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Quaker simply granola oats/honey/almond cereal 28 ounce paper box by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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