Pumpkin flour, organic pumpkin flour by Anti-Grain Foods LLC
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
102
Calories
% Daily Value *
Total Fat 1g
1 %
Saturated Fat 0.4g
2 %
Sodium 7mg
0 %
Total Carbohydrate 20g
7 %
Dietary Fiber 4g
14 %
Sugar 8g
Protein 4g
8 %
Calcium 30mg
2 %
Iron 1.3mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pumpkin flour, organic pumpkin flour by Anti-Grain Foods LLC contains 102 calories per 28 g serving. This serving contains 1 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 8 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Pumpkin flour, organic pumpkin flour by Anti-Grain Foods LLC contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Pumpkin flour, organic pumpkin flour by Anti-Grain Foods LLC contains 0.0 mg vitamin C as well as 1.26 mg of iron, 29.96 mg of calcium. Pumpkin flour, organic pumpkin flour by Anti-Grain Foods LLC belong to 'Flours & Corn Meal' food category. The UPC for this product is 861420000151.
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Pumpkin flour, organic pumpkin flour by Anti-Grain Foods LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.