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Protein meal bar, cranberry walnut by The Kellogg Company

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2.5g	12 %

Sodium 160mg	7 %

Total Carbohydrate 24g	9 %

Dietary Fiber 5g	18 %

Sugar 14g

Protein 10g	20 %

Calcium 200mg	15 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Protein meal bar, cranberry walnut by The Kellogg Company nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.450 mg	38 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	199.80 mg	15 %
Iron	3.60 mg	20 %
Sodium	160.20 mg	7 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	5.00 g	18 %
Sugars	14.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Soy protein isolate	Sugar
Soluble corn fiber	Corn syrup
Fructose	Vegetable oil (partially hydrogenated palm kernel oil, soybean and palm oil with tbhq for freshness)
Sweetened dried cranberries (cranberries, cane syrup, glycerin, canola oil)	Inulin
Whole grain oats	Walnuts
Rice	Contains 2% or less of whole grain wheat
Dextrose	Whey
Tricalcium phosphate	Sorbitol
Glycerin	Natural and artificial flavor
Citric acid	Wheat bran
Soy lecithin	Salt
Soluble wheat fiber	Vitamin c (ascorbic acid)
Lactic acid	Malt flavor
Vitamin e (alpha tocopherol acetate)	Niacinamide
Bht for freshness	Zinc oxide
Reduced iron	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin hydrochloride, thiamin mononitrate)	Vitamin a palmitate
Vitamin b2 (riboflavin)	Almond flour
Partially defatted peanut flour	Folic acid
Vitamin b12	Vitamin d3

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Protein meal bar, cranberry walnut by The Kellogg Company contains 170 calories per 45 g serving. This serving contains 5 g of fat, 10 g of protein and 24 g of carbohydrate. The latter is 14 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Protein meal bar, cranberry walnut by The Kellogg Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Protein meal bar, cranberry walnut by The Kellogg Company contains 12.0 mg vitamin C as well as 3.60 mg of iron, 199.80 mg of calcium. Protein meal bar, cranberry walnut by The Kellogg Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 038000702693.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Kellogg Company

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Protein meal bar, cranberry walnut by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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