* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pretzels, cheese filled, hard contains 444 calories per 96 g serving. This serving contains 16 g of fat, 9.5 g of protein and 64 g of carbohydrate. The latter is 17 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Pretzels, cheese filled, hard contains 9.3 g of saturated fat and 4.8 mg of cholesterol per serving. 96 g of Pretzels, cheese filled, hard contains 53.76 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 0.88 mg of iron, 189.12 mg of calcium, 125 mg of potassium. Pretzels, cheese filled, hard belong to 'Pretzels/snack mix' food category.
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Pretzels, cheese filled, hard nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.