Printed from https://www.nutritionvalue.org

Premium garbanzos chickpeas by Iberia Foods Corporation

Select portion size:
Nutrition Facts
Portion Size135 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 200mg 9 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 4.1g 15 %
   Sugar 1g
Protein 6g 12 %
Calcium 41mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Premium garbanzos chickpeas by Iberia Foods Corporation nutrition facts and analysis per 0.5 cup (135.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 40.50 mg3 %
Iron 1.80 mg10 %
Sodium 199.80 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.99 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 4.05 g14 %
  Sugars 1.00 g
  Net carbs 12.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChickpeasWater and salt. disodium edta (added to promote color retention.)

Foods related to premium garbanzos chickpeas by iberia foods corporation

 
 
 
 
 
0
75669
10210
5
Premium garbanzos chickpeas by Iberia Foods Corporation contains 109 calories per 135 g serving. This serving contains 1.5 g of fat, 6 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Premium garbanzos chickpeas by Iberia Foods Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 135 g of Premium garbanzos chickpeas by Iberia Foods Corporation contains 3.6 mg vitamin C as well as 1.80 mg of iron, 40.50 mg of calcium. Premium garbanzos chickpeas by Iberia Foods Corporation belong to 'Canned & Bottled Beans' food category. The UPC for this product is 075669102105.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandIberia Foods Corporation
Please let us know if you have any suggestions on how to make this website better.
Premium garbanzos chickpeas by Iberia Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved