Premium garbanzos chickpeas by Iberia Foods Corporation
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Nutrition Facts
Portion Size
135 g
Amount Per Portion
109
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 200mg
9 %
Total Carbohydrate 17g
6 %
Dietary Fiber 4.1g
15 %
Sugar 1g
Protein 6g
12 %
Calcium 41mg
3 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Premium garbanzos chickpeas by Iberia Foods Corporation contains 109 calories per 135 g serving. This serving contains 1.5 g of fat, 6 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Premium garbanzos chickpeas by Iberia Foods Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 135 g of Premium garbanzos chickpeas by Iberia Foods Corporation contains 3.6 mg vitamin C as well as 1.80 mg of iron, 40.50 mg of calcium. Premium garbanzos chickpeas by Iberia Foods Corporation belong to 'Canned & Bottled Beans' food category. The UPC for this product is 075669102105.
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Premium garbanzos chickpeas by Iberia Foods Corporation nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.