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Poultry, raw, from backs and necks with skin, mechanically deboned

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Nutrition Facts
Portion Size227 g
Amount Per Portion617
Calories
% Daily Value *
Total Fat 56g 72 %
   Saturated Fat 17g 85 %
Cholesterol 295mg 98 %
Sodium 91mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 26g 52 %
Calcium 313mg 24 %
Iron 3.6mg 20 %
Potassium 236mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Poultry, raw, from backs and necks with skin, mechanically deboned nutrition facts and analysis per 0.5 lb (227 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 167.98 mcg19 %
  Retinol 167.98 mcg
Thiamin [Vitamin B1]0.114 mg10 %
Riboflavin [Vitamin B2]0.293 mg23 %
Niacin [Vitamin B3]10.510 mg66 %
Pantothenic acid [Vitamin B5]1.870 mg37 %
Vitamin B6 0.431 mg25 %
Vitamin B12 [Cobalamin]0.57 mcg24 %
Folate, DFE [Vitamin B9]13.62 mcg3 %
  Folate, food 13.62 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.4 mg4 %

Minerals
NutrientAmount DV
Calcium 313.26 mg24 %
Copper 0.15 mg17 %
Iron 3.56 mg20 %
Magnesium 27.24 mg6 %
Manganese 0.043 mg2 %
Phosphorus 299.64 mg24 %
Potassium 236.08 mg5 %
Selenium 24.29 mcg44 %
Sodium 90.80 mg4 %
Zinc 2.93 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.86 g52 %
  Alanine 1.805 g
  Arginine 1.784 g
  Aspartic acid 2.645 g
  Cystine 0.261 g
  Glutamic acid 4.127 g
  Glycine 2.050 g
  Histidine 0.724 g63 %
  Isoleucine 0.915 g59 %
  Leucine 2.050 g60 %
  Lysine 2.191 g71 %
  Methionine 0.688 g
  Phenylalanine 1.026 g
  Proline 1.382 g
  Serine 1.217 g
  Threonine 1.155 g71 %
  Tryptophan 0.207 g51 %
  Tyrosine 0.781 g
  Valine 1.071 g55 %
  Phenylalanine + Tyrosine 1.807 g67 %
  Methionine + Cysteine 0.688 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.09 g0.00

NutrientAmount DV
Fat 56.137 g72 %
  Saturated fatty acids 16.912 g85 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 11.963 g
    Octadecanoic acid 4.131 g
    Tetradecanoic acid 0.590 g
  Monounsaturated fatty acids 23.699 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 1.249 g
    Octadecenoic acid 22.405 g
  Polyunsaturated fatty acids 11.259 g
    Docosahexaenoic n-3 acid (DHA) 0.045 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.045 g
    Eicosatetraenoic acid 0.227 g
    Octadecadienoic acid 10.170 g
    Octadecatrienoic acid 0.772 g

Sterols
NutrientAmount DV
Cholesterol 295.10 mg98 %

Other
NutrientAmount DV
Ash 2.18 g
Water 142.24 g

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Poultry, raw, from backs and necks with skin, mechanically deboned contains 617 calories per 227 g serving. This serving contains 56 g of fat, 26 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Poultry, raw, from backs and necks with skin, mechanically deboned contains 17 g of saturated fat and 295 mg of cholesterol per serving. 227 g of Poultry, raw, from backs and necks with skin, mechanically deboned contains 167.98 mcg vitamin A, 3.4 mg vitamin C as well as 3.56 mg of iron, 313.26 mg of calcium, 236 mg of potassium. Poultry, raw, from backs and necks with skin, mechanically deboned belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Poultry, raw, from backs and necks with skin, mechanically deboned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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