Potato tots, not specified as to fried or baked, frozen
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Nutrition Facts
Portion Size
130 g
Amount Per Portion
307
Calories
% Daily Value *
Total Fat 20g
26 %
Saturated Fat 3g
15 %
Sodium 547mg
24 %
Total Carbohydrate 32g
12 %
Dietary Fiber 3g
11 %
Sugar 0.4g
Protein 2.5g
5 %
Vitamin D 0mcg
0 %
Calcium 17mg
1 %
Iron 0.6mg
3 %
Potassium 316mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Potato tots, not specified as to fried or baked, frozen contains 307 calories per 130 g serving. This serving contains 20 g of fat, 2.5 g of protein and 32 g of carbohydrate. The latter is 0.4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Potato tots, not specified as to fried or baked, frozen contains 3 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Potato tots, not specified as to fried or baked, frozen contains 0.00 mcg vitamin A, 8.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.61 mg of iron, 16.90 mg of calcium, 316 mg of potassium. Potato tots, not specified as to fried or baked, frozen belong to 'French fries and other fried white potatoes' food category.
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Potato tots, not specified as to fried or baked, frozen nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.