Printed from https://www.nutritionvalue.org

Potato chips, lightly salted, reduced fat, restructured

Select portion size:
Nutrition Facts
Portion Size25 g
Amount Per Portion126
Calories
% Daily Value *
Total Fat 6.5g 8 %
   Saturated Fat 1.7g 8 %
Sodium 113mg 5 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0.8g 3 %
   Sugar 0.2g
Protein 1.1g 2 %
Vitamin D 0mcg 0 %
Calcium 7.3mg 1 %
Iron 0.3mg 2 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Potato chips, lightly salted, reduced fat, restructured nutrition facts and analysis per 1 cup (25 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.053 mg4 %
Riboflavin [Vitamin B2]0.004 mg0 %
Niacin [Vitamin B3]0.899 mg6 %
Vitamin B6 0.103 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.75 mcg2 %
  Folate, food 6.75 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.0 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.55 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.55 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Choline 0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 7.25 mg1 %
Copper 0.04 mg4 %
Iron 0.28 mg2 %
Magnesium 11.25 mg3 %
Phosphorus 32.25 mg3 %
Potassium 190.00 mg4 %
Selenium 0.72 mcg1 %
Sodium 112.50 mg5 %
Zinc 0.17 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.14 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.19 g6 %
  Fiber 0.80 g3 %
  Sugars 0.16 g
  Net carbs 15.39 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 6.535 g8 %
  Saturated fatty acids 1.690 g8 %
    Butanoic acid 0.002 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 1.452 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.163 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.048 g
  Monounsaturated fatty acids 1.138 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.005 g
    Hexadecenoic acid 0.032 g
    Octadecenoic acid 1.097 g
  Polyunsaturated fatty acids 3.050 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.031 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.011 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.56 g

Foods related to potato chips, lightly salted, reduced fat, restructured

 
 
 
 
 
Potato chips, lightly salted, reduced fat, restructured contains 126 calories per 25 g serving. This serving contains 6.5 g of fat, 1.1 g of protein and 16 g of carbohydrate. The latter is 0.2 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Potato chips, lightly salted, reduced fat, restructured contains 1.7 g of saturated fat and 0 mg of cholesterol per serving. 25 g of Potato chips, lightly salted, reduced fat, restructured contains 0.00 mcg vitamin A, 3.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.28 mg of iron, 7.25 mg of calcium, 190 mg of potassium. Potato chips, lightly salted, reduced fat, restructured belong to 'Potato chips' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPotato chips
Please let us know if you have any suggestions on how to make this website better.
Potato chips, lightly salted, reduced fat, restructured nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved