Pork, not specified as to fat eaten, cooked, spareribs
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Nutrition Facts
Portion Size
134 g
Amount Per Portion
528
Calories
% Daily Value *
Total Fat 40g
51 %
Saturated Fat 15g
75 %
Cholesterol 161mg
54 %
Sodium 556mg
24 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 39g
78 %
Vitamin D 3.5mcg
18 %
Calcium 63mg
5 %
Iron 2.5mg
14 %
Potassium 425mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork, not specified as to fat eaten, cooked, spareribs contains 528 calories per 134 g serving. This serving contains 40 g of fat, 39 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork, not specified as to fat eaten, cooked, spareribs contains 15 g of saturated fat and 161 mg of cholesterol per serving. 134 g of Pork, not specified as to fat eaten, cooked, spareribs contains 4.02 mcg vitamin A, 0.0 mg vitamin C, 3.48 mcg vitamin D as well as 2.47 mg of iron, 62.98 mg of calcium, 425 mg of potassium. Pork, not specified as to fat eaten, cooked, spareribs belong to 'Pork' food category.
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Pork, not specified as to fat eaten, cooked, spareribs nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
