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Pitted frozen sweetened tart cherries by Seaquist Orchards Cooperative, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	106
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 15mg	1 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1.2g	4 %

Sugar 24g

Protein 0g	0 %

Calcium 10mg	1 %

Iron 0.4mg	2 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Pitted frozen sweetened tart cherries by Seaquist Orchards Cooperative, Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.0 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	10.00 mg	1 %
Iron	0.36 mg	2 %
Potassium	120.00 mg	3 %
Sodium	15.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	1.20 g	4 %
Sugars	24.00 g
Net carbs	24.8 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: tart red ripe cherries	Cane or beet sugar

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Pitted frozen sweetened tart cherries by Seaquist Orchards Cooperative, Inc. contains 106 calories per 100 g serving. This serving contains 0 g of fat, 0 g of protein and 26 g of carbohydrate. The latter is 24 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Pitted frozen sweetened tart cherries by Seaquist Orchards Cooperative, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Pitted frozen sweetened tart cherries by Seaquist Orchards Cooperative, Inc. contains 3.0 mg vitamin C as well as 0.36 mg of iron, 10.00 mg of calcium, 120 mg of potassium. Pitted frozen sweetened tart cherries by Seaquist Orchards Cooperative, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 689064651313.

Food properties
Source	USDA Branded foods
Category	Frozen Fruit & Fruit Juice Concentrates
Brand	Seaquist Orchards Cooperative, Inc.

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Pitted frozen sweetened tart cherries by Seaquist Orchards Cooperative, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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