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pickles

Pickles, low sodium, sour, cucumber

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Nutrition Facts
Portion Size143 g
Amount Per Portion16
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 26mg 1 %
Total Carbohydrate 3.2g 1 %
   Dietary Fiber 1.7g 6 %
   Sugar 1.5g
Protein 0.5g 1 %
Vitamin D 0mcg 0 %
Calcium 0mg 0 %
Iron 0.6mg 3 %
Potassium 33mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pickles, low sodium, sour, cucumber nutrition facts and analysis per 1 cup, chopped or diced (143 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.30 mcg2 %
  Carotene, alpha 28.60 mcg
  Carotene, beta 115.83 mcg
  Cryptoxanthin, beta 67.21 mcg
  Lutein + zeaxanthin 61.49 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.014 mg1 %
Niacin [Vitamin B3]0.000 mg0 %
Pantothenic acid [Vitamin B5]0.054 mg1 %
Vitamin B6 0.013 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.43 mcg0 %
  Folate, food 1.43 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.4 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.13 mg
Vitamin K 67.2 mcg56 %
  Vitamin K1 [Phylloquinone]67.2 mcg
Betaine 0.0 mg
Choline 5.1 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.12 mg13 %
Iron 0.57 mg3 %
Magnesium 5.72 mg1 %
Manganese 0.016 mg1 %
Phosphorus 20.02 mg2 %
Potassium 32.89 mg1 %
Selenium 0.00 mcg0 %
Sodium 25.74 mg1 %
Zinc 0.03 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.47 g1 %
  Alanine 0.016 g
  Arginine 0.030 g
  Aspartic acid 0.029 g
  Cystine 0.003 g
  Glutamic acid 0.136 g
  Glycine 0.017 g
  Histidine 0.007 g1 %
  Isoleucine 0.014 g1 %
  Leucine 0.020 g1 %
  Lysine 0.020 g1 %
  Methionine 0.004 g
  Phenylalanine 0.013 g
  Proline 0.011 g
  Serine 0.014 g
  Threonine 0.013 g1 %
  Tryptophan 0.004 g1 %
  Tyrosine 0.009 g
  Valine 0.016 g1 %
  Phenylalanine + Tyrosine 0.022 g1 %
  Methionine + Cysteine 0.004 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.23 g1 %
  Fiber 1.72 g6 %
  Sugars 1.52 g
  Net carbs 1.51 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.286 g0 %
  Saturated fatty acids 0.074 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 0.061 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.007 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.004 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.004 g
  Polyunsaturated fatty acids 0.116 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.049 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.066 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 20.02 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.48 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 134.53 g

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Pickles, low sodium, sour, cucumber contains 16 calories per 143 g serving. This serving contains 0.3 g of fat, 0.5 g of protein and 3.2 g of carbohydrate. The latter is 1.5 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Pickles, low sodium, sour, cucumber contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 143 g of Pickles, low sodium, sour, cucumber contains 14.30 mcg vitamin A, 1.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.57 mg of iron, 0.00 mg of calcium, 33 mg of potassium. Pickles, low sodium, sour, cucumber belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Pickles, low sodium, sour, cucumber nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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