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Peppermint bark pieces

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4.5g 22 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 14g
Protein 1g 2 %
Calcium 10mg 1 %
Iron 3mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Peppermint bark pieces nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 10.08 mg1 %
Iron 3.00 mg17 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.99 g7 %
  Sugars 14.00 g
    Sugars, added 14.00 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin [emulsifier], and natural vanilla extract)Peppermint gems (sugar, corn syrup, natural flavor, and red #40)

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Peppermint bark pieces contains 150 calories per 28 g serving. This serving contains 8 g of fat, 1 g of protein and 16 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Peppermint bark pieces contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Peppermint bark pieces contains 3.00 mg of iron, 10.08 mg of calcium. Peppermint bark pieces belong to 'Candy' food category. The UPC for this product is 092163090189.
Food properties
SourceUSDA Branded foods
CategoryCandy
BrandNOT A BRANDED ITEM
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Peppermint bark pieces nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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