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Pastrami, not further speficied

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Nutrition Facts
Portion Size140 g
Amount Per Portion206
Calories
% Daily Value *
Total Fat 8.1g 10 %
   Saturated Fat 3.8g 19 %
Cholesterol 95mg 32 %
Sodium 1509mg 66 %
Total Carbohydrate 0.5g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.1g
Protein 31g 62 %
Vitamin D 0.1mcg 0 %
Calcium 14mg 1 %
Iron 3.1mg 17 %
Potassium 294mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pastrami, not further speficied nutrition facts and analysis per 1 cup, pieces (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.80 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 30.80 mcg
  Cryptoxanthin, beta 8.40 mcg
  Lutein + zeaxanthin 15.40 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.073 mg6 %
Riboflavin [Vitamin B2]0.225 mg17 %
Niacin [Vitamin B3]5.964 mg37 %
Vitamin B6 0.309 mg18 %
Vitamin B12 [Cobalamin]2.62 mcg109 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]8.40 mcg2 %
  Folate, food 8.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.14 mcg1 %
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.17 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
Choline 114.2 mg21 %

Minerals
NutrientAmount DV
Calcium 14.00 mg1 %
Copper 0.13 mg14 %
Iron 3.11 mg17 %
Magnesium 23.80 mg6 %
Phosphorus 245.00 mg20 %
Potassium 294.00 mg6 %
Selenium 24.78 mcg45 %
Sodium 1509.20 mg66 %
Zinc 6.97 mg63 %

Proteins and Amino acids
NutrientAmount DV
Protein 30.52 g61 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.50 g0 %
  Fiber 0.00 g0 %
  Sugars 0.14 g
  Net carbs 0.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.148 g10 %
  Saturated fatty acids 3.753 g19 %
    Butanoic acid 0.000 g
    Decanoic acid 0.008 g
    Dodecanoic acid 0.008 g
    Hexadecanoic acid 2.316 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.109 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.312 g
  Monounsaturated fatty acids 2.965 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.006 g
    Hexadecenoic acid 0.293 g
    Octadecenoic acid 2.667 g
  Polyunsaturated fatty acids 0.203 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.025 g
    Octadecadienoic acid 0.162 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g

Sterols
NutrientAmount DV
Cholesterol 95.20 mg32 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 97.34 g

Foods related to pastrami, not further speficied

 
Pastrami, not further speficied contains 206 calories per 140 g serving. This serving contains 8.1 g of fat, 31 g of protein and 0.5 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pastrami, not further speficied contains 3.8 g of saturated fat and 95 mg of cholesterol per serving. 140 g of Pastrami, not further speficied contains 2.80 mcg vitamin A, 0.4 mg vitamin C, 0.14 mcg vitamin D as well as 3.11 mg of iron, 14.00 mg of calcium, 294 mg of potassium. Pastrami, not further speficied belong to 'Cold cuts and cured meats' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCold cuts and cured meats
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Pastrami, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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