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Parmela creamery, creamy treenut cheese, kalamata olive by Orange Music, Inc.

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Nutrition Facts

Portion Size	10 g

Amount Per Portion	31
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1g	5 %

Sodium 78mg	3 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.2mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Parmela creamery, creamy treenut cheese, kalamata olive by Orange Music, Inc. nutrition facts and analysis per 1 tsp (10.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	0.18 mg	1 %
Sodium	78.00 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cashews	Water coconut oil
Kalamata olives (olives, water, salt, vinegar, spices, olive oil)	Salt
Lactic acid	Locust bean gum
Sunflower lecithin	And cultures

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Parmela creamery, creamy treenut cheese, kalamata olive by Orange Music, Inc. contains 31 calories per 10 g serving. This serving contains 3 g of fat, 1 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Parmela creamery, creamy treenut cheese, kalamata olive by Orange Music, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 10 g of Parmela creamery, creamy treenut cheese, kalamata olive by Orange Music, Inc. contains 0.0 mg vitamin C as well as 0.18 mg of iron, 20.00 mg of calcium. Parmela creamery, creamy treenut cheese, kalamata olive by Orange Music, Inc. belong to 'Cheese' food category. The UPC for this product is 720825407180.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Orange Music, Inc.

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Parmela creamery, creamy treenut cheese, kalamata olive by Orange Music, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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