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Original gluten free granola, original by From the Fields'

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 30mg	1 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 5g	10 %

Calcium 30mg	2 %

Iron 1.4mg	8 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original gluten free granola, original by From the Fields' nutrition facts and analysis per 1/3 cup (48.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.76 mg	2 %
Iron	1.40 mg	8 %
Potassium	29.76 mg	1 %
Sodium	29.76 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	2.02 g	7 %
Sugars	6.00 g
Sugars, added	4.99 g
Net carbs	15.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.002 g	6 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Organic gluten-free oats	Organic honey
Organic cashews	Organic cranberries (organic cane sugar, organic sunflower oil)
Organic sesame seeds	Organic sunflower seeds
Organic almonds	Organic pumpkin seeds
Organic maple syrup	Organic flax seeds
Sea salt	Organic vanilla

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Original gluten free granola, original by From the Fields' contains 130 calories per 48 g serving. This serving contains 5 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Original gluten free granola, original by From the Fields' contains 1 g of saturated fat and mg of cholesterol per serving. 48 g of Original gluten free granola, original by From the Fields' contains 1.40 mg of iron, 29.76 mg of calcium, 30 mg of potassium. Original gluten free granola, original by From the Fields' belong to 'Cereal' food category. The UPC for this product is 855301002037.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	From the Fields'

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Original gluten free granola, original by From the Fields' nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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