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Organic tofu firm by Nasoya Foods USA, LLC

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Nutrition Facts
Portion Size85 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 5.1mg 0 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 8g 16 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic tofu firm by Nasoya Foods USA, LLC nutrition facts and analysis per 3 onz (85.0 g)

Minerals
NutrientAmount DV
Calcium 100.30 mg8 %
Iron 1.08 mg6 %
Potassium 69.70 mg1 %
Sodium 5.10 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 1.02 g4 %
  Sugars 1.00 g
  Net carbs 0.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.003 g5 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 1.003 g
  Polyunsaturated fatty acids 1.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterOrganic soybeans
Less than 2% of calcium sulfateMagnesium chloride

Foods related to organic tofu firm by nasoya foods usa, llc

 
 
 
 
 
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Organic tofu firm by Nasoya Foods USA, LLC contains 80 calories per 85 g serving. This serving contains 4 g of fat, 8 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic tofu firm by Nasoya Foods USA, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Organic tofu firm by Nasoya Foods USA, LLC contains 1.08 mg of iron, 100.30 mg of calcium, 70 mg of potassium. Organic tofu firm by Nasoya Foods USA, LLC belong to 'Other Meats' food category. The UPC for this product is 025484000100.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandNasoya Foods USA, LLC
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Organic tofu firm by Nasoya Foods USA, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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