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Organic savory 3 grains meals by CUISINE ADVENTURES

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Nutrition Facts

Portion Size	285 g

Amount Per Portion	231
Calories

% Daily Value *

Total Fat 5g	6 %

Sodium 539mg	23 %

Total Carbohydrate 38g	14 %

Dietary Fiber 8g	29 %

Sugar 5g

Protein 8g	16 %

Calcium 80mg	6 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic savory 3 grains meals by CUISINE ADVENTURES nutrition facts and analysis per 1 meal (285.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	21.1 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	79.80 mg	6 %
Iron	1.80 mg	10 %
Sodium	538.65 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.99 g	14 %
Fiber	7.98 g	28 %
Sugars	4.99 g
Net carbs	30.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.987 g	6 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked grain medley (water, barley, buckwheat, oat)	Mushroom
Tomato (contains calcium chloride, citric acid)	Carrot
Onion	Edamame (soy)
Kale	Tomato paste
Garlic	Mushroom base (sauteed mushrooms, soy sauce [{soybeans, salt}, maltodextrin, salt], mushroom powder, canola oil, molasse, yeast extract, potato flour, butter concentrate (cream, salt, enzyme), flavoring, onion powder, spice, non-organic flavoring)
Canola oil	Vinegar
Cornstarch	Sea salt
Spices

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Organic savory 3 grains meals by CUISINE ADVENTURES contains 231 calories per 285 g serving. This serving contains 5 g of fat, 8 g of protein and 38 g of carbohydrate. The latter is 5 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Organic savory 3 grains meals by CUISINE ADVENTURES contains 0 g of saturated fat and 0 mg of cholesterol per serving. 285 g of Organic savory 3 grains meals by CUISINE ADVENTURES contains 21.1 mg vitamin C as well as 1.80 mg of iron, 79.80 mg of calcium. Organic savory 3 grains meals by CUISINE ADVENTURES belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 056409402297.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	CUISINE ADVENTURES

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Organic savory 3 grains meals by CUISINE ADVENTURES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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